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Meet our Team
Our team are a little family here at Day One, and we can't wait to welcome you into it!
Matty
GYM OWNER
Areas of interest
Movement mechanics & exercise technique
Body Transformations
Women's health: Pre & post natal
Life passions
Surfing, snowboarding & his family!
Matty is happiest on the gym floor
chit chatting with all our members
Mark
GYM MANAGER
Areas of interest:
Crossfit
High intensity workouts - Sweat it out!
Lifestyle management and nutrition coaching
Life passions
Soccer
Helping others reach their goals
Improving mental health through exercise
Charlie
COACH & PT
Areas of interest
Group training... the more the merrier!
Boxing
Supporting clients living with disabilities
Life passions
Dogs - Particularly his Frenchie, Donut
Surfing, Camping & Maccas
90's music
Jude
EXERCISE PHYSIOLOGIST
Areas of interest:
NDIS Allied Health Provider
Injury management & rehab through exercise
Remedial massage therapy
Life passions
His squishy newborn bubba
Teaching
Bonzai plants & zen gardens
Bec
GYM ADMIN
Areas of interest:
Mum's & Mini's
Spreadsheets: She's the numbers gal!
Supporting individuals on the Autism Spectrum
Life passions
Mum life with 3 kiddos
Being Matty's snowboard buddy
Espresso martini connoisseur
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