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Meet our Team
Our team are a little family here at Day One, and we can't wait to welcome you into it!
Matty
GYM MANAGER
HEAD COACH & PT
Areas of interest
Movement mechanics & exercise technique
Body Transformations
Women's health: Pre & post natal
Life passions
Surfing, snowboarding & his family!
Matty is happiest on the gym floor
chit chatting with all our members
Charlie
COACH & PT
Areas of interest
Group training... the more the merrier!
Boxing
Supporting clients living with disabilities
Life passions
Dogs - Particularly his Frenchie, Donut
Surfing, Camping & Maccas
90's music
Damian
COACH
Areas of interest
Strength & conditioning
Body building
He is Mr Pain!! In the kindest way!
Life passions
Golf, golf and more golf! Never enough golf!
Football (the real kind AKA Soccer)
Did we mention golf?
Mark
COACH & PT
Areas of interest:
Crossfit
High intensity workouts - Sweat it out!
Lifestyle management and nutrition coaching
Life passions
Soccer
Helping others reach their goals
Improving mental health through exercise
Jude
ACCREDITED
EXERCISE PHYSIOLOGIST
Areas of interest:
NDIS Allied Health Provider
Injury management & rehab through exercise
Remedial massage therapy
Life passions
His squishy newborn bubba
Teaching
Bonzai plants & zen gardens
Bec
GYM ADMIN
Areas of interest:
Mum's & Mini's
Spreadsheets: She's the numbers gal!
Supporting individuals on the Autism Spectrum
Life passions
Mum life with 2 kiddos
Being Matty's snowboard buddy
Espresso martini connoisseur
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